Go4Life in September
For the older consumer, the Go4Life website provides extensive information on how exercise can help, being safe while exercising, tips for exercising, examples of exercises, nutrition information, and online planning and tracking tools. Additionally, they offer a multitude of free resources that can be utilized by older adults and organizations caring for older adults.
Organizations can also sign up to partner with the NIA Go4Life program, and will receive free program ideas and resources, a monthly newsletter, and free listing on the Go4Life website as an organization partner.
To learn more about this initiative, go to the Go4Life website.